Always Gaining Ground

 

EPISODE SUMMARY

Join Denise DeShetler on another episode of the Health Success Story. She is joined by Priscilla Sellers, a New Hampshire resident and former education professional turned nutritional therapy consultant. She comes over on the show to talk about her discovery of a new lifestyle at 60 years of age! From just wanting to lose a little weight, discovering the benefits of “real” food, to developing the right mindset about health, Priscilla shares how you can get to a point where the number on the scale won’t matter anymore.

EPISODE NOTES

Here’s what to expect in the episode:

  • You don’t need a Big Mac to be happy, nor a bag of chips to make a lunch “complete”.

  • It’s fine to take a step back sometimes when you’re in the mindset of consistently gaining ground.

  • It’s never too late to make a change for your life. Your body can always heal and be restored no matter what the age.

  • You are worth the health you deserve. Go out there and get it!

  • Breaking the mold behind exercise by leaning more towards the idea of “movement”.

  • And much more!

LISTEN HERE