Barbara Hannelore:
Barbara Hanneloré has a passion for reconnecting women to nature and their own inner guidance.
As founder of Women’s Way Moon Cycles, she has designed a creative program that embraces the natural beauty of a woman’s cycles, empowering women at all stages of life.
The program honors transitions into puberty and menopause and all cycles in between.
Connect with Barbara!
Free Calendar: https://womenswaymooncycles.com/calendarfreegift/
'Optimizing Your Menstrual Cycle'
EPISODE SUMMARY
Join Denise DeShetler and her guest, Barbara Hannelore, as they talk about how to work along with the menstrual cycle instead of against it. Barbara is the founder of Women’s Way Moon Cycles. She helps women understand that their cycle is a valuable rhythm of nature and shouldn’t be perceived in a negative light. Stay tuned!
EPISODE NOTES
Here are the things to expect in this episode:
How is the menstrual cycle like the phases of the moon?
The importance of allowing yourself the time to do nothing.
Talking less makes a big difference.
What is one way to address the huge shift of going into menopause?
How can we help adolescents as they start their menstrual cycle?
Observing the moon can help regulate an irregular menstrual cycle.
And much more!